Louise's Story

Louise always enjoyed keeping active, so when she moved to Carnoustie, one of the first classes she joined was Body Pump.

Louise was inspired by the enthusiasm  of older participants in the class, and when classes were affected by instructor holidays, she volunteered to help keep them running. That experience encouraged her to gain a Level 2 Gym qualification, alongside Les Mills Body Pump certification, and plans to expand into more classes.

The most rewarding part is seeing people grow stronger, fitter, and more confident, achieving things they never thought possible. My advice to anyone thinking about getting involved is simple: step out of your comfort zone, speak to the instructors and staff, and give it a go.

That’s Louise’s story. What’s yours?