Well Living Workshops – Nature & Wellbeing
Nature & Wellbeing
The connections between nature and our wellbeing are well recognised, both the physical and mental, which is why we will be focusing on this topic during these workshops. We will look at the benefits of spending time in nature, how to enhance the benefits of being in nature and practices which can be utilised to achieve this. We will have taster sessions on the day, including mindful movement which is perfect for practicing outdoors.
| Workshops | Time | Location |
| Saturday 8 June | 11:00am | Monikie Country Park, Monikie |
| Monday 24 June | 6:30pm | Cricket Club, Forfar Loch, Forfar |
| Thursday 27 June | 10:30am | Montrose Sports Centre, Montrose |
All queries can be directed to the Live Well team at BeActiveLiveWell@angusalive.scot
All sessions are FREE and will run between 1-3 hours
Well Living Workshops take place monthly across Angus – to see the full list of topics & timetable, visit the Webpage.
Location
Location:
Address:
Events Times
08/06/2024 - 27/06/2024 - 00:00