Health & Wellbeing Drop-In Sessions

Join ANGUSalive’s Be Active Live Well team for free Health & Wellbeing Drop-In Sessions.

Come along to:

• Learn more about our Be Active Live Well programme
• Take part in a free healthy lifestyle check
• Have a friendly chat about ways to improve your health and wellbeing

Afterwards, you’re welcome to join a 30-minute gentle exercise class — a fun, inclusive session suitable for all abilities.

Session Dates & Times:

Tuesday 2 December –2–5pm – Carnoustie Library
Tuesday 9 December – 10am-2pm – Montrose Library 

Interested in taking part or finding out more?
BeActiveLiveWell@angusalive.scot