I began to go to ANGUSalive’s Live Well classes in July 2005. I put my survival from a heart attack down to a combination of these exercises and the medication my doctor prescribes. The classes also have an important role in providing social contact with other people with similar medical histories and problems. It is very useful to share one’s “twinges” and experience with another person outwith your family.
So don’t hesitate, come, and join us for an hour and find out how helpful the Live Well programme can be. You will meet people from all walks of life with very varied backgrounds and experiences which you will find very interesting.