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When I first started the Live Well classes, I wasn’t sure it would be any help to me at all as I use crutches to walk even a few steps. But with perseverance, and the help of the instructor, who helps you create a course tailored to your medical needs, things have improved. Not only my body, but my mind as well.

I would recommend it to anyone. The people doing the classes are all friendly and happy to see new faces. There is no bias as we all have our own problems and offer support, advice and a chance to have a few laughs!

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