Rhona heads up Health Steps Angus and joined us after a long career as an NHS practitioner. Over her career she supported quite literally hundreds of people in their journeys to recover and isn’t finished quite yet as she continues to help people in her new role.

Growing a network of health walks with several partners across Angus and Tayside, Rhona can visibly see the difference that the programme makes to people’s lives and indeed the impact walking has on her own mental health if she’s ever feeling it on a low day.

Watch Rhona here.